Do the 5
If you're being bullied...
Do the ‘DO THE FIVE or CYBER5
1. Ignore;
2. Talk friendly and internal talk – Use neutral language;
3. Walk away;
4. Talk firmly – Respectfully tell them to stop;
5. Report
• talk to your friends and ask for support
• talk to your parents
• talk to your teachers including Principal and Assistant Principals
Don’t be a bystander!
If you see someone else being bullied...
• tell the person acting like a bully to stop;
• talk to a teacher;
• don't watch or join in;
• try to change the subject;
• try to comfort and/or include the person who's being targeted; and
• explain to the person being bullied that it's nothing to do with them—it's about the other person's behaviour.